How Much Me Time Do You Get


From April 29, 2019

Struggling to find a little “me time”? You’re far from alone because the average American only gets five hours of “me time” in a week — that’s just 43 minutes a day.

In addition to a lack of “me time”, a new poll examining where and how people like to unwind found the average person only gets into their ideal headspace 3.5 days a week, so it’s no surprise that one in four wouldn’t describe themselves as “relaxed.”

The results from a survey of 2,000 people found that current events, jobs, partners, kids, and too much noise are the top five things that prevent people from getting enough R&R.